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Full Schedule begins on 31 August!
Don't miss out: our Pilates courses begin on 31 August. From that day we'll also introduce our full Spinning schedule and Yoga classes
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Evening Pilates - back in September
Mat and reformer classes will be back on Tuesday evenings from 2 September. Please contact us for more details.
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Fitness for mind, body and spirit
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BodyFit Cairo is a unique fitness studio, dedicated to providing a complete fitness program for mind, body and spirit. The studio is located within CSA premises in the heart of Ma’adi and currently offers Pilates, Spinning®, and Yoga.
Pilates: The workout that strengthens without building bulk at the same time as improving flexibility, balance and co-ordination. Our studio is fully equipped. For matwork we use a variety of small apparatus to modify exercises where appropriate. In addition, we have 6 Stott Pilates reformers/tower units and offer "club" instruction in very small groups (maximum 5 participants). Private sessions may utilise the full range of Pilates Equipment: mat, reformer, tower, stability chair and barrel. |
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Spinning®: the ultimate cardio experience. Enjoy pedaling in a fun, safe environment with fully trained instructors and the most motivating music on the block. We are proud to offer a full Spinning® program with 10 bikes and the opportunity to manage your own bookings via the internet. | |
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Yoga: Relax and connect your mind to your body as you improve your flexibility and strength at the same time in a small group class. |
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